“When you’ve exhausted all possibilities, remember this: you haven’t.” – Thomas Edison Sometimes, it’s easy to know what the first step of an endeavor is. If you want to write a book, start writing. If you want to improve your health, go to the gym. If you want a promotion, apply for it. But, what …
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Things Happen
“I may not believe that ‘All things happen for a reason.’ But I do believe that reason may come from all things that happen.” – Shellen Lubin Let’s set a scene: It’s 8 AM and you’re stuck in a traffic jam, running late to work. You’re frustrated at being late and thinking if only traffic …
The Stories We Tell Ourselves
“The biggest obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything.” – Author Unknown In her book, Rising Strong, Brene Brown discusses the fact that we often make up stories that “diminish our inherent worthiness.” In an interview, she gives an example of what this might look …
Mindful Mornings is Gone
Well, kind of. Mindful Mornings is now The Way Back. Let me explain why… In April 2018, I attended a week-long meditation retreat in Loveland, CO. My boyfriend dropped me off after-hours and a few seconds after he left, I realized I had left my purse in his car. So, I had no money or identification. …